Tag: static lunge

The Tripod Position

Left foot and right arm support. The right leg and left arm can support or move in to a stepping forward pattern.                   This position is the tripod is a variation of a static lunge taught as part of the Dynamic Neuromuscular Stabilisation programme according to Pavel Kolar, and correlates to the 8-9 month developmental age. The right arm and left foot are supporting and the left arm and right leg are stepping forward. The clinician can support the left knee and foot centration, trunk centration and uprighting of the spine. The most common...

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